Becoming a Parent: When Pornography Use Returns

Becoming a parent can bring enormous happiness, but it can also bring stress, exhaustion, anxiety and a level of responsibility you may not have experienced before. For some people, pornography use that had previously stopped or reduced can return during this period. You may find yourself using pornography to switch off, escape difficult feelings or … More Becoming a Parent: When Pornography Use Returns

Am I Addicted to Porn? Signs, Patterns, and When to Seek Help

If you have found yourself asking “Am I addicted to porn?”, it may be because your relationship with pornography no longer feels fully within your control. Many people use pornography without it becoming a problem. However, for some, it can develop into a pattern of compulsive use, in which behaviour persists despite negative effects on … More Am I Addicted to Porn? Signs, Patterns, and When to Seek Help

How to Stop Porn Addiction

Understanding the Pattern and Finding a Way Forward If you are struggling with a porn addiction or feel unable to control your pornography use, you may be asking yourself, “How do I stop?”. For many individuals, porn addiction can develop into a cycle of compulsive behaviour, with repeated attempts to quit followed by a return … More How to Stop Porn Addiction

Am I a sex addict?

Am I addicted to sex or do I Have sexual compulsivity? 7 signs to help make an assessment If you have ever wondered, “Do I have a problem with sex or pornography?”, you are not alone. Many people struggle with patterns of sexual behaviour that feel difficult to control, confusing or distressing. Sex addiction or … More Am I a sex addict?